ECO. Modern Essentials
Sleep Essential Oil Blend
- Key benefits - helps calm the nervous system, reduce stress and anxiety, promote relaxation and soothes the mind, may help lower heart rate and blood pressure, promote sleep.
- How to use - add 6-8 drops to your diffuser at nightime to promote relaxation and encourage sleep, add 1 drop to your pillow before going to bed, add 2-3 drops to the corner of the shower in the evening and benefit from steam inhalation, add 3-5 drops in a dispersant, such as oil, to a warm bath at night time to help relax, mix 1 drop with 5ml/0.17fl.oz carrier oil and apply to wrists and back of the neck before going to bed.
- Ingredients - Citrus Nobilis (Mandarin) Peel Oil, Lavandula Intermedia (Lavendin) Flower/Leaf/Stem Oil, Boswellia Serrata (Frankincense) Oil, Lavendula Angustifolia (Lavender) Oil, Cananga Odorata (Ylang Ylang) Flower Oil, Anthemis Nobilis (Roman Chamomile) Flower Oil.